Creamy Chicken Flavored Rice

Creamy Chicken Flavored Rice by Ready Hour has 462 kcal per 100 g.

Creamy Chicken Flavored Rice contains 6.6 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (10.4 g). Overall that places it in band D.

About 22 g of Creamy Chicken Flavored Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Per 100 g it has 1.9 g sugar and 21.7 g fat (10.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.