Poultry · Nutrition facts

Chicken Ramen

453 kcal per 100 g, with 9.4 g protein, 59.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chicken RamenNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
59.4 g
Carbs
53% of calories
18.8 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.1g
Saturated fat9.4g47% DV
Sodium1875mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027378657 · Data last verified:

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Barcode

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0850027378657

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Common questions

How many calories are in Chicken Ramen?

Chicken Ramen has 453 kcal per 100 g.

How much protein is in Chicken Ramen?

Chicken Ramen contains 9.4 g of protein per 100 g.

Is Chicken Ramen high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Chicken Ramen high in sodium?

Yes — 1875 mg of sodium per 100 g, about 82% of the daily value.

Is Chicken Ramen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Chicken Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (9.4 g), sodium (1875 mg); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band D.

How much Chicken Ramen is 100 calories?

About 22 g of Chicken Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Ramen high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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