Poultry · Nutrition facts

Chicken Ramen

by Woodles

441 kcal per 100 g, with 11.9 g protein, 54.2 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (59 g)
Good proteinCalorie denseHigh fiberIron rich
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Chicken RamenNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
11.9 g
Protein
11% of calories
54.2 g
Carbs
48% of calories
20.3 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1033.9mg45% DV
Potassium203.4mg4% DV
Calcium16.9mg1% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810037812633 · Data last verified:

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0810037812633

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Common questions

How many calories are in Chicken Ramen?

Chicken Ramen by Woodles has 441 kcal per 100 g. One serving (59 g) is about 260 kcal.

How much protein is in Chicken Ramen?

Chicken Ramen contains 11.9 g of protein per 100 g — about 7 g per 59 g serving.

Is Chicken Ramen a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chicken Ramen low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.

Is Chicken Ramen high in sodium?

Yes — 1033.9 mg of sodium per 100 g, about 45% of the daily value.

Is Chicken Ramen a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chicken Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1033.9 mg); points in favor come from fiber (5.1 g), protein (11.9 g). Overall that places it in band C.

How much Chicken Ramen is 100 calories?

About 23 g of Chicken Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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