Snacks · Nutrition facts

Hide&seek Vanilla

by Parle Platina, Parle

525 kcal per 100 g, with 3.4 g protein, 66.6 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Serving: 12.5g
Calorie dense
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Hide&seek VanillaNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
3.4 g
Protein
3% of calories
66.6 g
Carbs
51% of calories
27.2 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Sugar32.4g
Saturated fat12.3g62% DV
Cholesterol0mg0% DV
Sodium107mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901719136764 · Data last verified:

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8901719136764

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Common questions

How many calories are in Hide&seek Vanilla?

Hide&seek Vanilla by Parle Platina, Parle has 525 kcal per 100 g. One serving (12 g) is about 66 kcal.

How much protein is in Hide&seek Vanilla?

Hide&seek Vanilla contains 3.4 g of protein per 100 g — about 0.4 g per 12 g serving.

Is Hide&seek Vanilla high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Hide&seek Vanilla high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Hide&seek Vanilla low in sodium?

Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Hide&seek Vanilla have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (32.4 g), saturated fat (12.3 g). Overall that places it in band E.

How much Hide&seek Vanilla is 100 calories?

About 19 g of Hide&seek Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hide&seek Vanilla high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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