Snacks · Nutrition facts

Fab Vanilla

by Parle

520 kcal per 100 g, with 4 g protein, 68 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 2 Cookies, 25 g
Calorie dense
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Fab VanillaNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
68 g
Carbs
54% of calories
24 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat12g60% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium60mg1% DV
Calcium8mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901719656811 · Data last verified:

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8901719656811

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Common questions

How many calories are in Fab Vanilla?

Fab Vanilla by Parle has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Fab Vanilla?

Fab Vanilla contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Fab Vanilla high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fab Vanilla high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Fab Vanilla have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (40 g), saturated fat (12 g). Overall that places it in band E.

How much Fab Vanilla is 100 calories?

About 19 g of Fab Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fab Vanilla high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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