Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902268004580 · Data last verified:
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Common questions
How many calories are in Romanzo Choco Filled Cookies?
Romanzo Choco Filled Cookies by Anmol has 522 kcal per 100 g.
How much protein is in Romanzo Choco Filled Cookies?
Romanzo Choco Filled Cookies contains 4.9 g of protein per 100 g.
Is Romanzo Choco Filled Cookies high in sugar?
Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Romanzo Choco Filled Cookies high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Romanzo Choco Filled Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (35.2 g), saturated fat (15.5 g). Overall that places it in band E.
How much Romanzo Choco Filled Cookies is 100 calories?
About 19 g of Romanzo Choco Filled Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Romanzo Choco Filled Cookies high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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