Popcorn Chips - Garlic Bread Flavour

Popcorn Chips - Garlic Bread Flavour by BrB has 484 kcal per 100 g. One serving (25 g) is about 121 kcal.

Popcorn Chips - Garlic Bread Flavour contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1124 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (5.6 g), sodium (1124 mg). Overall that places it in band D.

About 21 g of Popcorn Chips - Garlic Bread Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.