Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610244012429 · Data last verified:
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Common questions
How many calories are in Granola Au Café?
Granola Au Café has 410 kcal per 100 g.
How much protein is in Granola Au Café?
Granola Au Café contains 12 g of protein per 100 g.
Is Granola Au Café a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Au Café a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Au Café have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (11 g); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band A.
How much Granola Au Café is 100 calories?
About 24 g of Granola Au Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Au Café high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Granola Au Café high in sugar or fat?
Per 100 g it has 11 g sugar and 10 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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