Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362434810 · Data last verified:
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Common questions
How many calories are in Garlic & Hot Pepper Flaked Light Tuna?
Garlic & Hot Pepper Flaked Light Tuna by Clover Leaf has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.
How much protein is in Garlic & Hot Pepper Flaked Light Tuna?
Garlic & Hot Pepper Flaked Light Tuna contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.
Is Garlic & Hot Pepper Flaked Light Tuna a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Garlic & Hot Pepper Flaked Light Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Garlic & Hot Pepper Flaked Light Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band B.
How much Garlic & Hot Pepper Flaked Light Tuna is 100 calories?
About 85 g of Garlic & Hot Pepper Flaked Light Tuna equals 100 kcal.
Is Garlic & Hot Pepper Flaked Light Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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