Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000210532 · Data last verified:
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Common questions
How many calories are in Frosted Confetti Cupcake Pop-tarts?
Frosted Confetti Cupcake Pop-tarts by Pop-Tarts has 375 kcal per 100 g. One serving (96 g) is about 360 kcal.
How much protein is in Frosted Confetti Cupcake Pop-tarts?
Frosted Confetti Cupcake Pop-tarts contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.
Is Frosted Confetti Cupcake Pop-tarts high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 32.3 g is sugar). It also delivers 1 g of fiber.
Is Frosted Confetti Cupcake Pop-tarts high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Frosted Confetti Cupcake Pop-tarts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (32.3 g). Overall that places it in band D.
How much Frosted Confetti Cupcake Pop-tarts is 100 calories?
About 27 g of Frosted Confetti Cupcake Pop-tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Confetti Cupcake Pop-tarts high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Frosted Confetti Cupcake Pop-tarts a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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