Snacks · Nutrition facts

Frosted Strawberry

385 kcal per 100 g, with 4.2 g protein, 74 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 2 Pastries (96 g)
Calorie denseIron rich
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Frosted StrawberryNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
4% of calories
74 g
Carbs
76% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar32.3g
Saturated fat2.6g13% DV
Sodium322.9mg14% DV
Potassium41.7mg1% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000222733 · Data last verified:

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Barcode

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0038000222733

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Common questions

How many calories are in Frosted Strawberry?

Frosted Strawberry by Pop-Tarts has 385 kcal per 100 g. One serving (96 g) is about 370 kcal.

How much protein is in Frosted Strawberry?

Frosted Strawberry contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.

Is Frosted Strawberry high in carbs?

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 32.3 g is sugar). It also delivers 1 g of fiber.

Is Frosted Strawberry high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Frosted Strawberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (32.3 g). Overall that places it in band D.

How much Frosted Strawberry is 100 calories?

About 26 g of Frosted Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Strawberry high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Frosted Strawberry a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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