Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000260896 · Data last verified:
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Common questions
How many calories are in Rice Krispies Treats Rainbow Crispy Marshmallow Squares?
Rice Krispies Treats Rainbow Crispy Marshmallow Squares by Kellogg's has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Rice Krispies Treats Rainbow Crispy Marshmallow Squares?
Rice Krispies Treats Rainbow Crispy Marshmallow Squares contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.
Is Rice Krispies Treats Rainbow Crispy Marshmallow Squares high in carbs?
Yes — carbohydrates provide 76% of its calories (17 g per 100 g, of which 8 g is sugar).
Is Rice Krispies Treats Rainbow Crispy Marshmallow Squares low in sodium?
Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rice Krispies Treats Rainbow Crispy Marshmallow Squares have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band C.
How much Rice Krispies Treats Rainbow Crispy Marshmallow Squares is 100 calories?
About 25 g of Rice Krispies Treats Rainbow Crispy Marshmallow Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies Treats Rainbow Crispy Marshmallow Squares high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Rice Krispies Treats Rainbow Crispy Marshmallow Squares a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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