Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000317316 · Data last verified:
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Common questions
How many calories are in Poptarts Frosted Strawberry?
Poptarts Frosted Strawberry by Pop-Tarts has 385 kcal per 100 g. One serving (96 g) is about 370 kcal.
How much protein is in Poptarts Frosted Strawberry?
Poptarts Frosted Strawberry contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.
Is Poptarts Frosted Strawberry high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 31.6 g is sugar). It also delivers 1.2 g of fiber.
Is Poptarts Frosted Strawberry high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Poptarts Frosted Strawberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (31.6 g), saturated fat (3.4 g). Overall that places it in band D.
How much Poptarts Frosted Strawberry is 100 calories?
About 26 g of Poptarts Frosted Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poptarts Frosted Strawberry high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Poptarts Frosted Strawberry a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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