Snacks · Nutrition facts

Frosted Cherry

by Pop-Tarts

385 kcal per 100 g, with 4.2 g protein, 74 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 2 pastry (96 g)
Calorie dense
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Frosted CherryNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
4% of calories
74 g
Carbs
76% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar32.3g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium322.9mg14% DV
Potassium41.7mg1% DV
Calcium32mg2% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000318405 · Data last verified:

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Barcode

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0038000318405

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Common questions

How many calories are in Frosted Cherry?

Frosted Cherry by Pop-Tarts has 385 kcal per 100 g. One serving (96 g) is about 370 kcal.

How much protein is in Frosted Cherry?

Frosted Cherry contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.

Is Frosted Cherry high in carbs?

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 32.3 g is sugar). It also delivers 1 g of fiber.

Is Frosted Cherry high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Frosted Cherry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (32.3 g). Overall that places it in band D.

How much Frosted Cherry is 100 calories?

About 26 g of Frosted Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Cherry high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Frosted Cherry a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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