โดรายากิ ไส้คัสตาร์ดครีม

โดรายากิ ไส้คัสตาร์ดครีม by ฟาร์มเฮ้าส์, Farmhouse has 317 kcal per 100 g. One serving (60 g) is about 190 kcal.

โดรายากิ ไส้คัสตาร์ดครีม contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

About 32 g of โดรายากิ ไส้คัสตาร์ดครีม equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 8.3 g fat (4.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.