Mac’n Cheese Bold & Cheesy

Mac’n Cheese Bold & Cheesy by Cheetos has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

Mac’n Cheese Bold & Cheesy contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (67.1 g per 100 g, of which 7.1 g is sugar). It also delivers 4.7 g of fiber.

Yes — 847.1 mg of sodium per 100 g, about 37% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (847.1 mg); points in favor come from fiber (4.7 g), protein (14.1 g). Overall that places it in band C.

About 27 g of Mac’n Cheese Bold & Cheesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.