Fish & Seafood · Nutrition facts

Ebi Fry

158 kcal per 100 g, with 11 g protein, 25.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Ebi FryNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
28% of calories
25.6 g
Carbs
66% of calories
1.1 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium433.1mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489932062 · Data last verified:

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4056489932062

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Common questions

How many calories are in Ebi Fry?

Ebi Fry by Vitasia has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Ebi Fry?

Ebi Fry contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Ebi Fry a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Ebi Fry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.1 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Ebi Fry is 100 calories?

About 63 g of Ebi Fry equals 100 kcal.

Is Ebi Fry high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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