Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055172810150 · Data last verified:
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Common questions
How many calories are in Crab Eye Beans?
Crab Eye Beans has 333 kcal per 100 g.
How much protein is in Crab Eye Beans?
Crab Eye Beans contains 23.6 g of protein per 100 g.
Is Crab Eye Beans a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Crab Eye Beans high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2.2 g is sugar). It also delivers 25 g of fiber.
Is Crab Eye Beans a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Crab Eye Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (23.6 g). Overall that places it in band A.
How much Crab Eye Beans is 100 calories?
About 30 g of Crab Eye Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crab Eye Beans high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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