Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2854315088509 · Data last verified:
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Common questions
How many calories are in Saumon?
Saumon has 1 kcal per 100 g.
How much protein is in Saumon?
Saumon contains 1 g of protein per 100 g.
Is Saumon low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
Is Saumon high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Saumon high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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