Fish & Seafood · Nutrition facts

Seafood Ramen

63 kcal per 100 g, with 2.3 g protein, 13 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Seafood RamenNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
15% of calories
13 g
Carbs
84% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 15%Carbs 84%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278207200 · Data last verified:

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Barcode

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3760278207200

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Common questions

How many calories are in Seafood Ramen?

Seafood Ramen has 63 kcal per 100 g.

How much protein is in Seafood Ramen?

Seafood Ramen contains 2.3 g of protein per 100 g.

Is Seafood Ramen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Seafood Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Seafood Ramen is 100 calories?

About 159 g of Seafood Ramen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seafood Ramen high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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