Cajun Salmon With Cauli Rice And Spiced Red Cabbage

Cajun Salmon With Cauli Rice And Spiced Red Cabbage by MunchFit has 93 kcal per 100 g. One serving (530 g) is about 493 kcal.

Cajun Salmon With Cauli Rice And Spiced Red Cabbage contains 6.9 g of protein per 100 g — about 36.6 g per 530 g serving.

Yes — carbohydrates provide 84% of its calories (93 g per 100 g, of which 4.5 g is sugar). It also delivers 2 g of fiber.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 108 g of Cajun Salmon With Cauli Rice And Spiced Red Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.5 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.