Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850157400107 · Data last verified:
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Common questions
How many calories are in Sweet And Spicy?
Sweet And Spicy by Bento has 318 kcal per 100 g. One serving (22 g) is about 70 kcal.
How much protein is in Sweet And Spicy?
Sweet And Spicy contains 27.3 g of protein per 100 g — about 6 g per 22 g serving.
Is Sweet And Spicy a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Sweet And Spicy high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Sweet And Spicy high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Sweet And Spicy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g), sodium (2000 mg); points in favor come from protein (27.3 g). Overall that places it in band D.
How much Sweet And Spicy is 100 calories?
About 31 g of Sweet And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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