Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710030611225 · Data last verified:
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Common questions
How many calories are in 香絲鱈魚 Dried Cod?
香絲鱈魚 Dried Cod by 珍珍 has 330 kcal per 100 g. One serving (20 g) is about 66 kcal.
How much protein is in 香絲鱈魚 Dried Cod?
香絲鱈魚 Dried Cod contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is 香絲鱈魚 Dried Cod a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is 香絲鱈魚 Dried Cod high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is 香絲鱈魚 Dried Cod high in sodium?
Yes — 1830 mg of sodium per 100 g, about 80% of the daily value.
Why does 香絲鱈魚 Dried Cod have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (1830 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much 香絲鱈魚 Dried Cod is 100 calories?
About 30 g of 香絲鱈魚 Dried Cod equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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