Cookies & Cream

Cookies & Cream by Probites has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.

Cookies & Cream contains 36 g of protein per 100 g — about 18 g per 50 g serving.

Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g), saturated fat (7 g); points in favor come from fiber (6 g), protein (36 g). Overall that places it in band C.

About 27 g of Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.