Sweets · Nutrition facts

Protein Crisp Chocolate Crunch

by BSN

345 kcal per 100 g, with 36.4 g protein, 40 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (52 g)
High proteinHigh fiberIron richCalcium rich
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Protein Crisp Chocolate CrunchNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
36.4 g
Protein
36% of calories
40 g
Carbs
40% of calories
10.9 g
Fat
24% of calories
Macro split
Protein 36%Carbs 40%Fat 24%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar7.7g
Saturated fat9.6g48% DV
Cholesterol19.2mg6% DV
Sodium423.1mg18% DV
Potassium192.3mg4% DV
Calcium461.5mg36% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834266006915 · Data last verified:

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0834266006915

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Common questions

How many calories are in Protein Crisp Chocolate Crunch?

Protein Crisp Chocolate Crunch by BSN has 345 kcal per 100 g. One serving (52 g) is about 179 kcal.

How much protein is in Protein Crisp Chocolate Crunch?

Protein Crisp Chocolate Crunch contains 36.4 g of protein per 100 g — about 18.9 g per 52 g serving.

Is Protein Crisp Chocolate Crunch a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protein Crisp Chocolate Crunch high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Crisp Chocolate Crunch a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Protein Crisp Chocolate Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (423.1 mg); points in favor come from fiber (11.5 g), protein (36.4 g). Overall that places it in band C.

How much Protein Crisp Chocolate Crunch is 100 calories?

About 29 g of Protein Crisp Chocolate Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Crisp Chocolate Crunch a good source of calcium?

It is a good source: 461.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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