Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600344300 · Data last verified:
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Common questions
How many calories are in Chunky Breaded Haddock Fillet?
Chunky Breaded Haddock Fillet by The fishmonger has 169 kcal per 100 g. One serving (112 g) is about 189 kcal.
How much protein is in Chunky Breaded Haddock Fillet?
Chunky Breaded Haddock Fillet contains 15 g of protein per 100 g — about 16.8 g per 112 g serving.
Is Chunky Breaded Haddock Fillet a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Chunky Breaded Haddock Fillet low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Why does Chunky Breaded Haddock Fillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Chunky Breaded Haddock Fillet is 100 calories?
About 59 g of Chunky Breaded Haddock Fillet equals 100 kcal.
Is Chunky Breaded Haddock Fillet high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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