Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060165540327 · Data last verified:
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Common questions
How many calories are in Chickpea Crispbread Seeds & Black Pepper?
Chickpea Crispbread Seeds & Black Pepper by Easy Bean has 448 kcal per 100 g. One serving (22 g) is about 99 kcal.
How much protein is in Chickpea Crispbread Seeds & Black Pepper?
Chickpea Crispbread Seeds & Black Pepper contains 13.3 g of protein per 100 g — about 2.9 g per 22 g serving.
Is Chickpea Crispbread Seeds & Black Pepper a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Chickpea Crispbread Seeds & Black Pepper high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Chickpea Crispbread Seeds & Black Pepper high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Chickpea Crispbread Seeds & Black Pepper a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Chickpea Crispbread Seeds & Black Pepper have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (9.3 g), sodium (840 mg); points in favor come from fiber (7 g), protein (13.3 g). Overall that places it in band D.
How much Chickpea Crispbread Seeds & Black Pepper is 100 calories?
About 22 g of Chickpea Crispbread Seeds & Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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