Nuts & Seeds · Nutrition facts

Just Live A Little Cranberry & Cashew

473 kcal per 100 g, with 12.8 g protein, 49.9 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Just Live A Little Cranberry & CashewNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
12.8 g
Protein
11% of calories
49.9 g
Carbs
44% of calories
22.8 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar13.5g
Saturated fat7.7g38% DV
Cholesterol0.3mg0% DV
Sodium40mg2% DV
Potassium358.1mg8% DV
Calcium65.2mg5% DV
Iron3mg17% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060265480011 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060265480011

Dietly — AI Calorie Counter

Log Just Live A Little Cranberry & Cashew in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Just Live A Little Cranberry & Cashew?

Just Live A Little Cranberry & Cashew by Just A Little has 473 kcal per 100 g. One serving (40 g) is about 189 kcal.

How much protein is in Just Live A Little Cranberry & Cashew?

Just Live A Little Cranberry & Cashew contains 12.8 g of protein per 100 g — about 5.1 g per 40 g serving.

Is Just Live A Little Cranberry & Cashew a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Just Live A Little Cranberry & Cashew high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Just Live A Little Cranberry & Cashew low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Just Live A Little Cranberry & Cashew a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Just Live A Little Cranberry & Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (13.5 g), saturated fat (7.7 g); points in favor come from fiber (8.3 g), protein (12.8 g). Overall that places it in band C.

How much Just Live A Little Cranberry & Cashew is 100 calories?

About 21 g of Just Live A Little Cranberry & Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API