Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787673874 · Data last verified:
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Common questions
How many calories are in Cereal Bar?
Cereal Bar by Aptonia has 396 kcal per 100 g.
How much protein is in Cereal Bar?
Cereal Bar contains 5.8 g of protein per 100 g.
Is Cereal Bar high in carbs?
Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 27 g is sugar). It also delivers 3 g of fiber.
Is Cereal Bar high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cereal Bar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cereal Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (27 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Cereal Bar is 100 calories?
About 25 g of Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Bar high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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