Snacks · Nutrition facts

Cereal Bars

393 kcal per 100 g, with 5.8 g protein, 70 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal BarsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
70 g
Carbs
73% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Sugar28g
Saturated fat3.4g17% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787739396 · Data last verified:

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3583787739396

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Common questions

How many calories are in Cereal Bars?

Cereal Bars has 393 kcal per 100 g.

How much protein is in Cereal Bars?

Cereal Bars contains 5.8 g of protein per 100 g.

Is Cereal Bars high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 28 g is sugar).

Is Cereal Bars high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Cereal Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28 g), saturated fat (3.4 g). Overall that places it in band D.

How much Cereal Bars is 100 calories?

About 25 g of Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Bars high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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