Snacks · Nutrition facts

Cereal Bars

404 kcal per 100 g, with 6.8 g protein, 71 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal BarsNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
71 g
Carbs
72% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Sugar27g
Saturated fat5.8g29% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788067740 · Data last verified:

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3583788067740

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Common questions

How many calories are in Cereal Bars?

Cereal Bars by Aptonia has 404 kcal per 100 g.

How much protein is in Cereal Bars?

Cereal Bars contains 6.8 g of protein per 100 g.

Is Cereal Bars high in carbs?

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 27 g is sugar).

Is Cereal Bars high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cereal Bars high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cereal Bars low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cereal Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (27 g), saturated fat (5.8 g). Overall that places it in band D.

How much Cereal Bars is 100 calories?

About 25 g of Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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