Raisins - Noix De Coco

Raisins - Noix De Coco by Aptonia has 414 kcal per 100 g. One serving (21 g) is about 87 kcal.

Raisins - Noix De Coco contains 5.8 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (26 g), saturated fat (8.2 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 24 g of Raisins - Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.