Barres De Céréaleschocolat

Barres De Céréaleschocolat by Auchan, Auchan Bio has 405 kcal per 100 g. One serving (23 g) is about 93 kcal.

Barres De Céréaleschocolat contains 5.1 g of protein per 100 g — about 1.2 g per 23 g serving.

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 33 g is sugar). It also delivers 3.3 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (33 g), saturated fat (3.4 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 25 g of Barres De Céréaleschocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.