Barres Cerealeschocolatsans Gluten

Barres Cerealeschocolatsans Gluten by Auchan, Santé has 396 kcal per 100 g. One serving (23 g) is about 91 kcal.

Barres Cerealeschocolatsans Gluten contains 6.7 g of protein per 100 g — about 1.5 g per 23 g serving.

Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 24 g is sugar). It also delivers 3.9 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (24 g), saturated fat (3.3 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 25 g of Barres Cerealeschocolatsans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.