Snacks · Nutrition facts

Cereal Bars

418 kcal per 100 g, with 6.7 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal BarsNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
68% of calories
12 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar28g
Saturated fat6.4g32% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788295242 · Data last verified:

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3583788295242

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Common questions

How many calories are in Cereal Bars?

Cereal Bars by Aptonia has 418 kcal per 100 g.

How much protein is in Cereal Bars?

Cereal Bars contains 6.7 g of protein per 100 g.

Is Cereal Bars high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cereal Bars high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cereal Bars a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cereal Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (28 g), saturated fat (6.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Cereal Bars is 100 calories?

About 24 g of Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Bars high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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