Sweets · Nutrition facts

Cacao Puro

325 kcal per 100 g, with 27 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Cacao PuroNutri-Score BCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
42% of calories
13 g
Carbs
20% of calories
11 g
Fat
38% of calories
Macro split
Protein 42%Carbs 20%Fat 38%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar1g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173010051 · Data last verified:

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8435173010051

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Common questions

How many calories are in Cacao Puro?

Cacao Puro by Veritas has 325 kcal per 100 g.

How much protein is in Cacao Puro?

Cacao Puro contains 27 g of protein per 100 g.

Is Cacao Puro a good source of protein?

Yes — 27 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Cacao Puro low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Cacao Puro high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cacao Puro low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacao Puro a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Cacao Puro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (32 g), protein (27 g). Overall that places it in band B.

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