Meat · Nutrition facts

Veganes Geschnetzeltes

104 kcal per 100 g, with 18 g protein, 1.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Veganes GeschnetzeltesNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
78% of calories
1.6 g
Carbs
7% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 78%Carbs 7%Fat 15%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium204mg4% DV
Calcium27mg2% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A3.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706076381 · Data last verified:

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4068706076381

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Common questions

How many calories are in Veganes Geschnetzeltes?

Veganes Geschnetzeltes by my Vay,Aldi has 104 kcal per 100 g.

How much protein is in Veganes Geschnetzeltes?

Veganes Geschnetzeltes contains 18 g of protein per 100 g.

Is Veganes Geschnetzeltes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Veganes Geschnetzeltes keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganes Geschnetzeltes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Veganes Geschnetzeltes a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Veganes Geschnetzeltes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.2 g), protein (18 g). Overall that places it in band A.

How much Veganes Geschnetzeltes is 100 calories?

About 96 g of Veganes Geschnetzeltes equals 100 kcal.

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