Irish Teriyaki Beef Stir Fry

Irish Teriyaki Beef Stir Fry by Butcher's Selection has 112 kcal per 100 g. One serving (152 g) is about 170 kcal.

Irish Teriyaki Beef Stir Fry contains 20.6 g of protein per 100 g — about 31.3 g per 152 g serving.

Yes — 20.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from protein (20.6 g). Overall that places it in band A.

About 89 g of Irish Teriyaki Beef Stir Fry equals 100 kcal.

Per 100 g it has 0.9 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.