Meat · Nutrition facts

Entrecote Blanc Bleu

103 kcal per 100 g, with 22 g protein, 1.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Entrecote Blanc BleuNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
82% of calories
1.5 g
Carbs
6% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 82%Carbs 6%Fat 12%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40873503 · Data last verified:

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Common questions

How many calories are in Entrecote Blanc Bleu?

Entrecote Blanc Bleu has 103 kcal per 100 g.

How much protein is in Entrecote Blanc Bleu?

Entrecote Blanc Bleu contains 22 g of protein per 100 g.

Is Entrecote Blanc Bleu a good source of protein?

Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Entrecote Blanc Bleu keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entrecote Blanc Bleu low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Entrecote Blanc Bleu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Entrecote Blanc Bleu is 100 calories?

About 97 g of Entrecote Blanc Bleu equals 100 kcal.

Is Entrecote Blanc Bleu high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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