Snacks · Nutrition facts

Stevige Crackers Volkoren

429 kcal per 100 g, with 14 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Stevige Crackers VolkorenNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
44 g
Carbs
44% of calories
19 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.6g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium400mg9% DV
Calcium250.2mg19% DV
Iron5.7mg32% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907126069 · Data last verified:

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8718907126069

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Common questions

How many calories are in Stevige Crackers Volkoren?

Stevige Crackers Volkoren by Albert Heijn has 429 kcal per 100 g.

How much protein is in Stevige Crackers Volkoren?

Stevige Crackers Volkoren contains 14 g of protein per 100 g.

Is Stevige Crackers Volkoren a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Stevige Crackers Volkoren low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Stevige Crackers Volkoren a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Stevige Crackers Volkoren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.5 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band B.

How much Stevige Crackers Volkoren is 100 calories?

About 23 g of Stevige Crackers Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stevige Crackers Volkoren high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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