Snacks · Nutrition facts

Herz Waffeln

462 kcal per 100 g, with 7.6 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Herz WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
50 g
Carbs
44% of calories
25 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar35g
Saturated fat3g15% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300804076 · Data last verified:

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Barcode

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9005300804076

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Common questions

How many calories are in Herz Waffeln?

Herz Waffeln by Ölz has 462 kcal per 100 g.

How much protein is in Herz Waffeln?

Herz Waffeln contains 7.6 g of protein per 100 g.

Is Herz Waffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Why does Herz Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (35 g), saturated fat (3 g). Overall that places it in band D.

How much Herz Waffeln is 100 calories?

About 22 g of Herz Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Herz Waffeln high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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