All Butter Croissants

All Butter Croissants by Coles has 427 kcal per 100 g.

All Butter Croissants contains 9.1 g of protein per 100 g.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (16.7 g); points in favor come from protein (9.1 g). Overall that places it in band D.

About 23 g of All Butter Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 5.2 g sugar and 22.7 g fat (16.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.