Serious Popcorn Sea Salt

Serious Popcorn Sea Salt by Serious Popcorn has 438 kcal per 100 g. One serving (12 g) is about 53 kcal.

Serious Popcorn Sea Salt contains 9.2 g of protein per 100 g — about 1.1 g per 12 g serving.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (19.2 g), sodium (833.3 mg); points in favor come from fiber (15 g), protein (9.2 g). Overall that places it in band D.

About 23 g of Serious Popcorn Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.