Snacks · Nutrition facts

Bhuja Original Mix

467 kcal per 100 g, with 16.7 g protein, 50 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1/2 cup (30g)
High proteinCalorie denseHigh fiberPotassium
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Bhuja Original MixNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
16.7 g
Protein
14% of calories
50 g
Carbs
42% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium733.3mg16% DV
Calcium16.7mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9316401202280 · Data last verified:

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Common questions

How many calories are in Bhuja Original Mix?

Bhuja Original Mix by Majans has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Bhuja Original Mix?

Bhuja Original Mix contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Bhuja Original Mix a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bhuja Original Mix high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bhuja Original Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bhuja Original Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), saturated fat (3.3 g), sodium (600 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

How much Bhuja Original Mix is 100 calories?

About 21 g of Bhuja Original Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bhuja Original Mix high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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