Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120079620945 · Data last verified:
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Common questions
How many calories are in Bio Lecker-keksi?
Bio Lecker-keksi by NUSSY has 460 kcal per 100 g.
How much protein is in Bio Lecker-keksi?
Bio Lecker-keksi contains 8.3 g of protein per 100 g.
Is Bio Lecker-keksi high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Bio Lecker-keksi high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bio Lecker-keksi low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Lecker-keksi a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bio Lecker-keksi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (17 g), saturated fat (14 g); points in favor come from fiber (5.3 g), protein (8.3 g). Overall that places it in band C.
How much Bio Lecker-keksi is 100 calories?
About 22 g of Bio Lecker-keksi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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