Snacks · Nutrition facts

Mikrowellen Popcorn Gesalzen

by Spar

447 kcal per 100 g, with 8 g protein, 42 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mikrowellen Popcorn GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
42 g
Carbs
40% of calories
25 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.7g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium240.5mg5% DV
Calcium30.4mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000754666 · Data last verified:

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9100000754666

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Common questions

How many calories are in Mikrowellen Popcorn Gesalzen?

Mikrowellen Popcorn Gesalzen by Spar has 447 kcal per 100 g.

How much protein is in Mikrowellen Popcorn Gesalzen?

Mikrowellen Popcorn Gesalzen contains 8 g of protein per 100 g.

Is Mikrowellen Popcorn Gesalzen low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Mikrowellen Popcorn Gesalzen high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mikrowellen Popcorn Gesalzen high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Mikrowellen Popcorn Gesalzen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mikrowellen Popcorn Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (12 g), sodium (1200 mg); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band D.

How much Mikrowellen Popcorn Gesalzen is 100 calories?

About 22 g of Mikrowellen Popcorn Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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