Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300003097 · Data last verified:
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Common questions
How many calories are in Tiroler Kuchen?
Tiroler Kuchen has 474 kcal per 100 g.
How much protein is in Tiroler Kuchen?
Tiroler Kuchen contains 6.9 g of protein per 100 g.
Is Tiroler Kuchen high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Tiroler Kuchen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Tiroler Kuchen a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tiroler Kuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (28 g), saturated fat (6.2 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Tiroler Kuchen is 100 calories?
About 21 g of Tiroler Kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiroler Kuchen high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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