Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058015171 · Data last verified:
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Common questions
How many calories are in Nestle Kitkat?
Nestle Kitkat by Nestlé has 438 kcal per 100 g. One serving (22 g) is about 97 kcal.
How much protein is in Nestle Kitkat?
Nestle Kitkat contains 6.4 g of protein per 100 g — about 1.4 g per 22 g serving.
Is Nestle Kitkat high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Nestle Kitkat high in saturated fat?
It has 24.5 g of saturated fat per 100 g — 123% of the daily value, which counts as high.
Is Nestle Kitkat low in sodium?
Yes — just 97.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Nestle Kitkat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (35.1 g), saturated fat (24.5 g). Overall that places it in band E.
How much Nestle Kitkat is 100 calories?
About 23 g of Nestle Kitkat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nestle Kitkat high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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