Snacks · Nutrition facts

Granola Trail Mixes

457 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Granola Trail MixesNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
11% of calories
57.1 g
Carbs
44% of calories
25.7 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar8.6g
Saturated fat14.3g72% DV
Sodium42.9mg2% DV
Calcium148.6mg11% DV
Iron5.1mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859394400147 · Data last verified:

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Common questions

How many calories are in Granola Trail Mixes?

Granola Trail Mixes by DAILY ME has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.

How much protein is in Granola Trail Mixes?

Granola Trail Mixes contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Is Granola Trail Mixes a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Trail Mixes high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Granola Trail Mixes low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola Trail Mixes a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Granola Trail Mixes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (14.3 g); points in favor come from fiber (11.4 g), protein (14.3 g). Overall that places it in band C.

How much Granola Trail Mixes is 100 calories?

About 22 g of Granola Trail Mixes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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