Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508253136 · Data last verified:
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Common questions
How many calories are in Seat Salt & Cracked Pepper Pretzel Crisps?
Seat Salt & Cracked Pepper Pretzel Crisps by Snack Factory has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Seat Salt & Cracked Pepper Pretzel Crisps?
Seat Salt & Cracked Pepper Pretzel Crisps contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Seat Salt & Cracked Pepper Pretzel Crisps a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Seat Salt & Cracked Pepper Pretzel Crisps high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.
Is Seat Salt & Cracked Pepper Pretzel Crisps high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Seat Salt & Cracked Pepper Pretzel Crisps a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Seat Salt & Cracked Pepper Pretzel Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1300 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.
How much Seat Salt & Cracked Pepper Pretzel Crisps is 100 calories?
About 25 g of Seat Salt & Cracked Pepper Pretzel Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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